21 Day Fix Review - Days1-4

Well, hello again! (almost a year later) I guess you can figure out that I did not do a very good job of blogging or sticking with my goal to be Fab (Not Flab!) by 50. However, it is a new day and a new start. I realized that I REALLY hated the Metamorphosis program. Just not a good fit for me. I've started and stopped healthy eating and exercise numerous times over the past year with a constant range of weight loss and weight re-gain. Can I get a witness??? ;)

So I have once again renewed my vow to be in FABULOUS (or at least better) shape by my fiftieth birthday. If you are following or would like to join me on this challenge, please leave a comment. It is nice to know I am not just talking to myself.

I am currently on day four of the 21 Day Fix program by Beachbody. The first comment I have about the program is "OUCH!" Every muscle in my body is announcing its presence. I'm trying to convince myself that it is a good thing! Working muscles equal sore muscles that are getting stronger. Or perhaps old lady muscles that have been way too lazy the past few months.

My main reason for purchasing the program was the portion control containers.

I often make healthy food choices, but I'm sure that my portions are larger than I estimate. These containers take the guesswork out of the process. My sweet cravings and emotional eating moments are an ongoing battle, but I have made wiser choices and controlled my portion sizes much better over the past four days. I am definitely feeling better and have more energy since following the eating plan.

Have you tried the 21 Day Fix? I'd love to hear your thoughts and results. I WILL be back with updates over the next 21 days.